lørdag 9. april 2016

Analyse av Sixers vs Hornets


Jeg skal innrømme at jeg er en stor basketball-nerd og elsker x's & o's. Så i den anledning presenterer jeg en aldri så liten videoanalyse av angrepet i en kamp mellom Philadelphia 76ers og Charlotte Hornets fra den 29. mars 2016.

I den første videoen snakker jeg om hvordan kurv-kutter kan skape enorme tomrom som ballbehandlere kan angripe. I det andre klippet viser jeg hvordan angrepet skaper problemer for seg selv når de ikke readline-kutter når forsvarere er over leselinjen.

Forsvaret ønsker å ta bort tomrommene du trenger for å score, så i angrep så vil man jo utnytte og angripe de tomrommene som oppstår - og dette er det mange spillere og lag som burde bli bedre på. I angrep, spesielt for de uten ballen, må man kunne gripe de mulighetene som oppstår og ta hva forsvaret gir.

God fornøyelse!





fredag 1. april 2016

Screen for fillers



The R&R has several basic rules to ensure 5 player coordination, but it also has some freedom for players to make their own decisions and the flexibility for the coach to modify it to the team's strengths and weaknesses. In the R&R you can do anything with your post players as long as they react correctly to dribble penetration. The R&R can look differently in the hands of every coach and every team.

So with that in mind I'd like to present a idea for what you can do with your post players in the offense: screening for fillers

One of the rules of layer 1 pass & cut says that if there's an empty spot on the perimeter between you and the ballhandler then you must fill it. Now what I want to do is use my post players to screen for perimeter players who fill an open spot to hinder their defenders from following and recovering to them. The objective is to get the ball to the fillers so they can score unguarded.

This is the rule I set for the post players in this variation of the R&R:
If the ballhandler on the perimeter passes east-west away from you then set a screen for the player who must fill the open spot.

This screen can help give the filler space to catch and shoot a three point shot or catch and attack the rim.

If you decide to try this with your team, or if you're a player trying this in a scrimmage, then let me know how it went.